sevvalaydogan's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
80.3 kg Lost so far: 6.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
744 kcal Fat: 39.50g | Prot: 16.45g | Carbs: 79.66g.   Breakfast: Altınbaşak Light, 7DAYS Kruvasan, Sütaş Light Beyaz Peynir, Patates Püresi. more...
Gaining 2.8 kg a Week

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sevvalaydogan's Weight History


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