Weigh In record (no journal entry) for 03 August 2023
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62.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 91.67g | Prot: 72.62g | Carbs: 155.36g.
Breakfast: Beyaz Ekmek, Namet Sucuk, Haşlanmış Yumurta, Kerem Çubuk Peynir, Sütaş Süzme Peynir, Yeşil Biber, Kırmızı Domates. Lunch: Dost Tam Yağlı Yoğurt, Kabak Kızartması. Dinner: Bizim Vatan Acı Biber Turşusu, Dost Tam Yağlı Yoğurt, Kıymalı Makarna. Snacks/Other: Magnum Double Karadut ve Böğürtlen , Karpuz. more...
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Losing 0.4 kg a Week
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Aambrosia's Weight History
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