Weigh In record (no journal entry) for 03 August 2023
|
85.9 kg
Lost so far: 24.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 28.89g | Prot: 43.00g | Carbs: 22.12g.
Breakfast: Esselunga Latte Fresco Intero. Dinner: Bertolli Olio Extravergine di Oliva, Coop Uovo, Danone Hipro. Snacks/Other: Granarolo Latte Fresco Intero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|