Weigh In record (no journal entry) for 02 August 2023
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109.6 kg
Lost so far: 11.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 22.58g | Prot: 41.35g | Carbs: 13.40g.
Lunch: Rinderhackfleisch, Orto Mio Gegrillte Zucchini, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 3.5 kg a Week
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daniel.blacha's Weight History
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