Weigh In record (no journal entry) for 03 August 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 70.29g | Prot: 55.56g | Carbs: 267.35g.
Breakfast: Käsekuchen. Lunch: Golden Toast Butter Toast, REWE To Go Gazpacho. Dinner: Golden Toast American Sandwich (38g), Andechser Natur Bio-Joghurt Mild Mango, Trader Joe's Röstzwiebeln, Timbu Röstzwiebeln, Spaghetti. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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