Weigh In record (no journal entry) for 03 August 2023
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 18.27g | Prot: 22.46g | Carbs: 34.81g.
Breakfast: Красные Помидоры, Гречка Отварная, Сваренное Вкрутую Яйцо, Якобс Кофе с Молоком без Сахара. more...
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Gaining 0.1 kg a Week
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antoshki's Weight History
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