Weigh In record (no journal entry) for 10 March 2015
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 58.14g | Prot: 31.21g | Carbs: 293.15g.
Breakfast: Kaffee mit Milch. Dinner: Kartoffelpuffer. Snacks/Other: Eiswaffel, Mangoeis, Schokoladeneis, REWE Kokoseis, REWE Mini Eclairs, Baiser. more...
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2338 kcal
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Exercise:
Driving - 1 hour, Shopping - 5 hours and 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 11 hours, Housework - 2 hours, Fernsehen - 2 hours. more...
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Losing 0.5 kg a Week
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