Weigh In record (no journal entry) for 03 August 2023
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 76.99g | Prot: 42.24g | Carbs: 149.02g.
Lunch: Finna Kerupuk Rasa Bawang, Bimoli Minyak Goreng, Klatu Santan Kelapa Tua, Bihun Goreng, Telur Ceplok, Tempe Orek, Nasi Uduk. more...
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Losing 0.2 kg a Week
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subhanexoindonesia's Weight History
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