Weigh In record (no journal entry) for 28 July 2011
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98.4 kg
Lost so far: 22.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 85.28g | Prot: 83.37g | Carbs: 181.29g.
Breakfast: Skinny Cappuccini, 100% Liquid Egg Whites, Tumaro's Low Carb Salsa Tortilla, Onions, Reduced Fat Colby-jack Cheese, Sour Cream. Dinner: All Stars Thirst Quencher Fruit Punch Beverage, Honey, Hot Mustard Sauce, French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: xtreme shock. more...
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4372 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Swimming (slow) - 2 hours and 30 minutes, Swimming (moderate) - 1 hour, Boating or Canoeing - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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FunPippi's Weight History
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