Weigh In record (no journal entry) for 02 August 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 34.37g | Prot: 65.22g | Carbs: 154.93g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers, Giant Food Bananas (Large), Cracker Barrel Extra Sharp Cheddar Cheese Cuts. Lunch: Great Value Premium Sausage Patty, 1% Fat Milk, Great Value Whipped Cream Cheese Spread, Vita Food Products Sliced Smoked Nova Salmon. Dinner: Crystal Farms Shredded Cheddar Cheese, Zatarain's New Orleans Style Black Beans & Rice, Kraft Fat Free Catalina Salad Dressing, Stolichnaya Vanilla Vodka, Mott's Applesauce (No Sugar Added), Zatarain's New Orleans Style Black Beans & Rice. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dewey's Bakery Meyer Lemon Moravian Cookie Thins. more...
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Losing 1.6 kg a Week
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Brandi B's Weight History
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