Weigh In record (no journal entry) for 10 March 2015
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77.5 kg
Lost so far: 19.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 64.11g | Prot: 35.25g | Carbs: 215.89g.
Breakfast: Салат Овощной с Маслом, Гречневая Крупа (Вареная, Жареная). Lunch: Владхлеб Сухари с Маком. Dinner: Салат Овощной с Маслом, Гречка Отварная. more...
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Losing 1.8 kg a Week
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Liana8515's Weight History
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