Weigh In record (no journal entry) for 02 August 2023
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 3.74g | Prot: 31.93g | Carbs: 2.86g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.0 kg a Week
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