eiffi16's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

100.8 kg Lost so far: 5.1 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

1709 kcal

Fat: 73.96g | Prot: 138.38g | Carbs: 123.44g. Lunch: Eiweißshake, Meggle Kräuterbutter, Fleischer Rumpsteak, Dinner Gold Westernpfanne. Snacks/Other: Calzone mit Fleisch und Käse. more...

3350 kcal

Exercise: Driving - 45 minutes, Working - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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eiffi16's Journal, 10 Mar 15

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eiffi16's Weight History