Tas_Kazza's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
107.8 kg Lost so far: 0 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
2056 kcal Fat: 128.64g | Prot: 93.91g | Carbs: 61.39g.   Breakfast: Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alho, Cebolas, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Queijo Coalho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Morangos, Limão, Vodca, Aurora Coração de Frango. Snacks/Other: Cacau Show Trufa Bendito Cacao 55% , Linea Chocolate Branco Zero Açúcar (30g), Morangos, Cacau Show Bendito Cacau 70%. more...
1895 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Tas_Kazza's Weight History


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