Weigh In record (no journal entry) for 02 August 2023
|
70.9 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 8.13g | Prot: 16.36g | Carbs: 62.39g.
Breakfast: Migros Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yarım Yağlı Süt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|