Weigh In record (no journal entry) for 02 August 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 141.36g | Prot: 145.43g | Carbs: 69.95g.
Breakfast: Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Wellsley Farms Thick Cut Premium Bacon (Geoffrey). Lunch: Stop & Shop Ground Beef 80% (Geoffrey), Hokan Curly Noodles (Geoffrey). more...
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Losing 5.1 kg a Week
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Geoffrey Swenson's Weight History
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