Weigh In record (no journal entry) for 02 August 2023
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 25.27g | Prot: 35.60g | Carbs: 63.52g.
Lunch: Legumes Salteados, Continente Hambúrguer de Bovino. Dinner: Vinho Rosé. Snacks/Other: Crownfield Granola de Chocolate, Continente Banana, PorSi Iogurte tipo Grego Natural. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiagpdias's Weight History
|