Weigh In record (no journal entry) for 28 July 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 63.22g | Prot: 35.78g | Carbs: 209.92g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Spiegelei, Bratkartoffeln. Snacks/Other: Mövenpick Schwarze Johannisbeere Joghurt, Elinas Joghurt nach Griechischer Art Brombeere. more...
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Gaining 2.3 kg a Week
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Anita-45's Weight History
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