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I did well most of the day. Binge ate late night and messed up all my progress. Need to be better at controlling urges.
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116.5 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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3418 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 4.4 kg a Week
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rcpickett's Weight History
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