Weigh In record (no journal entry) for 02 August 2023
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100.8 kg
Lost so far: 17.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 25.10g | Prot: 85.94g | Carbs: 86.84g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Butter, Schwarzbrot. Lunch: Aldi Thunfisch, Graubrot. Dinner: Kamps Graubrot, Appel Katerfrühstück. Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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