0958283495's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

63.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1618 kcal

Fat: 90.16g | Prot: 40.17g | Carbs: 163.69g. Breakfast: Кулиничи Пирожок с Маком, McDonald's Капучино Большой. Lunch: Хлеб Зерновой, Тирамису, Своя Лінія Олія, Огурец, Помидоры. more...

1911 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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0958283495's Journal, 02 Aug 23

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0958283495's Weight History