Weigh In record (no journal entry) for 24 July 2023
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69.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 20.39g | Prot: 28.27g | Carbs: 40.45g.
Breakfast: Banana Nanica. Dinner: Queijo Brie, Carambola, Carne Moída Refogada, Jiló Cozido. more...
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steady weight
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Janete Claes's Weight History
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