Weigh In record (no journal entry) for 02 August 2023
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50.8 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 79.35g | Prot: 58.59g | Carbs: 140.51g.
Breakfast: Мёд, Ленивая Ачма. Lunch: Сметана , Борщ с Курицей. Dinner: Салат Овощной с Маслом, Самбери Баклажаны Фаршированные Мясом. Snacks/Other: Русский Холод Пломбир Настоящий. more...
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Losing 0.3 kg a Week
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lesenok1988@'s Weight History
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