Weigh In record (no journal entry) for 02 August 2023
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.62g | Prot: 53.84g | Carbs: 77.47g.
Breakfast: Telur Rebus. Lunch: Mujigae Kimchi, Udang Goreng, Egg Omelet , Nasi Putih. Dinner: Buah Apel, Green Soybeans (with Salt, Drained, Cooked, Boiled) . more...
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Losing 1.4 kg a Week
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yoanita rinaldo's Weight History
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