Weigh In record (no journal entry) for 01 August 2023
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110.6 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.39g | Prot: 51.73g | Carbs: 95.71g.
Lunch: Marble Cake with Icing, Tostitos Medium Salsa, Great Midwest Colby Jack Cheese Cubes, Watermelon , Chicken Wing (Skin Eaten), Rosarita Refried Beans, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). more...
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Losing 0.2 kg a Week
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4321gogo's Weight History
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