Weigh In record (no journal entry) for 30 July 2023
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 59.01g | Prot: 100.08g | Carbs: 221.44g.
Breakfast: Penny Market Pane Bauletto Integrale. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Gli Allegri Sapori Gnocchi alla Sorrentina. Dinner: Pizza Quattro Stagioni. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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