Weigh In record (no journal entry) for 31 July 2023
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 19.74g | Prot: 56.90g | Carbs: 122.05g.
Breakfast: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, My Bio Minigallette di Mais al Rosmarino, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Amonatura Mandorle Sgusciate, Cetriolo (senza Buccia), Melinda Mela Golden, Minestrone, Aia Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%. Snacks/Other: Cetriolo (senza Buccia). more...
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Gaining 9.8 kg a Week
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Francescasbert's Weight History
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