Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angeéel
Journal
01 Aug 23
Angeéel's Journal, 01 Aug 23
Angeéel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2023
102 kg
Lost so far:
10.5 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2023:
730 kcal
Fat: 21.67g | Prot: 28.02g | Carbs: 113.68g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate.
Lunch:
Banana Nanica, Danone Yopro 15G High Protein Chocolate , Repolho, Rúcula, Couve-Flor, Cenouras.
Dinner:
Alface, Perdigão Linguiça Calabresa Defumada, Abóbora Cabotia.
Snacks/Other:
Morangos.
more...
2842 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angeéel's Weight History
View Complete History