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Ugh! Note to self- the Aldi's protein puffs are nasty! lol The cheese crisps however are good!
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94.1 kg
Lost so far: 14.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 63.44g | Prot: 72.83g | Carbs: 38.25g.
Breakfast: Atkins Strawberry Shake. Lunch: Elevation Protein Puffs, L'oven Fresh Keto Friendly Wheat Bread, Oscar Mayer Beef Hot Dogs Franks, Great Value Colby & Monterey Jack Cheese Slice, Kroger Sugar Free Sweet Relish, Great Value Mayo, Heinz Ketchup No Sugar Added. Dinner: Real Good Foods Chicken Nuggets, Head Country Sugar Free BBQ Sauce, York Peppermint Pattie (Sugar Free), Kroger Finely Shredded Parmesan Cheese, Olive Oil, HEB Whole Green Beans. more...
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2489 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Gina DeL's Weight History
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