Weigh In record (no journal entry) for 01 August 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.71g | Prot: 33.45g | Carbs: 117.09g.
Breakfast: Kızarmış Ekşi Hamur Ekmek, Reçel Konserveleri, Kırmızı Domates, Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Patlıcan Yemeği. Snacks/Other: Karpuz. more...
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steady weight
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zeynep.kln's Weight History
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