Punkmime's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
99.9 kg Lost so far: 27.0 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
415 kcal Fat: 21.93g | Prot: 25.04g | Carbs: 28.32g.   Breakfast: Great Value Turkey Sausage Patty, American Cheese, Sour Dough Bread, Fried Egg . more...
Gaining 0.5 kg a Week



     
 

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Punkmime's Weight History


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