Weigh In record (no journal entry) for 01 August 2023
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 58.36g | Prot: 171.15g | Carbs: 128.95g.
Breakfast: Сдобная Особа Пирог Трюфельный Пай, Помидоры, Яйцо Куриное, Жульен. Lunch: Жульен, Томатная Паста, Мистраль Булгур, Помидоры, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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alla.klinkoff's Weight History
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