nanabelinyuu's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

99 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

1085 kcal

Fat: 20.64g | Prot: 27.80g | Carbs: 204.90g. Breakfast: Red Delicious Apples, Frisian Flag Susu Uht. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Boiled Potato. Dinner: Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Red Delicious Apples, Superindo Kerupuk Kemplang Panggang. more...

2555 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Housework - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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nanabelinyuu's Journal, 08 Jun 19

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nanabelinyuu's Weight History