Weigh In record (no journal entry) for 01 August 2023
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75.8 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.01g | Prot: 49.97g | Carbs: 142.75g.
Breakfast: Caroyense Mermelada de Higo, Pan Criollo, La Serenísima Leche Entera. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Aceite de Oliva, Milanesa Napolitana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mandarinas, Azúcar, Leche (Leche Entera), Arcor Chocolatín con Leche, Tregar Yogur Entero de Arándano. more...
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Losing 4.9 kg a Week
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virginiarodcba's Weight History
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