Weigh In record (no journal entry) for 01 August 2023
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 58.37g | Prot: 73.00g | Carbs: 85.49g.
Lunch: Свиной Фарш (Приготовленный), Манго, Продпоставка Хлебцы Рисовые Сладкие. Snacks/Other: ВкусВилл Эмпанадас с Курицей и Луком. more...
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Losing 0.4 kg a Week
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