wijiyanti's Journal, 22 Feb 23

wijiyanti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2023

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

1118 kcal

Fat: 44.48g | Prot: 49.53g | Carbs: 128.51g. Dinner: Tahu Isi, Telur Rebus, Es Teh, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Chicken Nugget, Nasi Putih. more...

1852 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wijiyanti's Weight History

View Complete History

wijiyanti's Journal, 22 Feb 23

Submit a Comment

wijiyanti's Weight History