Weigh In record (no journal entry) for 01 August 2023
|
79.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 15.51g | Prot: 10.42g | Carbs: 38.13g.
Breakfast: Bal, Ekmek, Sucuk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvalaydogan's Weight History
|