Weigh In record (no journal entry) for 01 August 2023
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.51g | Prot: 38.35g | Carbs: 38.25g.
Breakfast: Dr. Korner Хлебец Черничный, SPAR Хлеб Бездрожжевой Пшенично-Ржаной, Яичница с Помидорами. Dinner: Dr. Korner Хлебец Медовый, Куриная Грудка Вареная, Мираторг Смесь Мексиканская. more...
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Losing 2.1 kg a Week
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K.Ksushka's Weight History
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