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Vergeten te noteren gisteren🤷
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80.6 kg
Lost so far: 23.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 65.05g | Prot: 55.23g | Carbs: 109.78g.
Breakfast: ERU Balans 15+ Sambal, Aldi Beschuit, Volkoren Vanvlegelaar, Lidl 100% Pindakaas. Lunch: Bio+ 100% Pindakaas, Jumbo Smeerkaas 20+, Wasa Lichtgewicht. Dinner: Zaanse Mayonaise, Plus Noorse Gerookte Zalm, Lidl Geschrapte Worteltjes, AH Mini Krieltjes. Snacks/Other: Old Amsterdam Oude Kaas 48+, AH Chocolate Chip Cookie, AH Chocolate Chip Cookie. more...
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Losing 0.2 kg a Week
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claudet57's Weight History
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