Weigh In record (no journal entry) for 01 August 2023
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85 kg
Lost so far: 23.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 10.13g | Prot: 22.91g | Carbs: 55.61g.
Breakfast: Лента Сэндвич с Курицей, Ашан Печенье Царское, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Mlekara Subotica Творожный Крем-Сыр Кремси Каймак. more...
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Gaining 0.2 kg a Week
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