Weigh In record (no journal entry) for 10 March 2015
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89.2 kg
Lost so far: 7.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 16.54g | Prot: 17.72g | Carbs: 164.22g.
Breakfast: Lätta Halbfettmargarine, Korn Mühle Roggenmischbrot. Lunch: Sonnen Bassermann Zucchini Kokos Suppe. Dinner: Hohes C Multivitamin, Hohes C Orangensaft. Snacks/Other: Weizenbrötchen. more...
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Losing 0.6 kg a Week
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