Weigh In record (no journal entry) for 01 August 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.71g | Prot: 24.97g | Carbs: 73.32g.
Lunch: Brot, Thermomix Chili Sin Carne . more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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