Weigh In record (no journal entry) for 01 August 2023
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 54.85g | Prot: 115.88g | Carbs: 190.79g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Prozis Burro di Arachidi , Aia Albume d'uovo Pastorizzato, Banana, Grissinbon le Frescheggiasti Biscottate senza Sale, Danone Hipro 15G Proteine Stracciatella . Lunch: Pomodori, Sale, Uovo, Carote, Golden Sun Riso Basmati . Dinner: Sale, Pomodori, Prozis Gallette Legumi, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Pistacchi, Esselunga Mirtilli, Granarolo Ricotta Proteica, Life Noci Sgusciate. more...
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Losing 4.2 kg a Week
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GiulsCordara's Weight History
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