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Zumindest ist es nicht noch mehr geworden.
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 24.83g | Prot: 70.74g | Carbs: 115.08g.
Breakfast: Hafer Basis Brei, Früchtetee. Lunch: Brombeeren, Dr. Oetker Vanillezucker, Ja! Speisequark Magerstufe. Dinner: Rote Beete Salat, Metzgerfrisch Kasslerbraten Gegart, Kartoffelpüree. Snacks/Other: Cocktailtomaten. more...
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Losing 0.7 kg a Week
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