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haid hari k 3 bloating
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 43.81g | Prot: 73.72g | Carbs: 270.66g.
Breakfast: Ikan Gurame, Semangka. Lunch: Sayur Lodeh, Nasi Putih, Finna Kerupuk Rasa Bawang, Semangka. Dinner: Ikan Gurame, Telur Goreng, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Gula Pasir. more...
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Gaining 1.5 kg a Week
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yusup17aning's Weight History
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