Weigh In record (no journal entry) for 31 July 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.62g | Prot: 54.88g | Carbs: 76.72g.
Lunch: Toddy Toddy, Nestlé Leite em Pó Integral Ninho 26g, Fazenda Bela Vista Queijo Minas Frescal, Elegê Manteiga Extra com Sal, Pullman Artesano Australiano. Dinner: Abóbora Cabotia, Purê de Batatas (Leite Integral e com Margarina), Friboi Patinho Moido Cozido. Snacks/Other: Abacaxi. more...
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Gaining 0.1 kg a Week
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Débora Moura's Weight History
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