Weigh In record (no journal entry) for 01 August 2023
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.02g | Prot: 46.35g | Carbs: 138.68g.
Breakfast: Nasi Goreng. Lunch: ABC Sardines Dalam Saus Tomat, Tempe Rebus. Dinner: Indomie Mi Goreng. more...
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Losing 0.4 kg a Week
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Hestiie15's Weight History
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