Weigh In record (no journal entry) for 31 July 2023
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106 kg
Lost so far: 0.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 24.30g | Prot: 23.40g | Carbs: 51.87g.
Breakfast: Yeşil Çay, Migros Az Yağlı Beyaz Peynir, Kepekli Ekmek, Şeftali, Fındık, Kırmızı Domates, Salatalık. Dinner: Yoğurt Çorbası, Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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aleynaaacan2's Weight History
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