Weigh In record (no journal entry) for 25 July 2023
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 25.08g | Prot: 55.33g | Carbs: 140.66g.
Breakfast: Vinagre (Sidra), Huevo Cocido. Lunch: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Garbanzos Cocidos. Snacks/Other: Banano, Garbanzos Cocidos. more...
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Losing 0.5 kg a Week
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Redvelveth's Weight History
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