Weigh In record (no journal entry) for 31 July 2023
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114.8 kg
Lost so far: 6.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 66.00g | Prot: 70.50g | Carbs: 173.00g.
Breakfast: Egglife Egg White Wraps - Original, Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Deli Style Sliced Sharp Cheddar Cheese, Food Club Large Egg, Starbucks Cinnamon Dolce Latte Creamer. Lunch: Pizza Hut Supreme - Small Thin 'N Crispy Slice. Snacks/Other: Post Honey Bunches of Oats Honey Roasted, Yoplait Original 99% Fat Free Yogurt - Peach, Peace Tea Razzleberry Tea (Can). more...
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Gaining 0.2 kg a Week
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Nisha Wakefield's Weight History
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